Rooting for Expansion
Sat, Apr 27
|Chicago
A springtime meditation
Time & Location
Apr 27, 2024, 2:00 PM – 2:45 PM
Chicago, Humboldt Park Boathouse, 1301 N Humboldt Dr, Chicago, IL 60622, USA
Guests
About the event
As we pivot from the more internally oriented and incubatory winter season to the bright, expansive, and explosive qualities of spring, it is important that we maintain our connection with earth. In this forty-five minute workshop, we will practice somatic techniques that help us both connect with the earth and deeply presence ourselves in our own bodies. From there, we will then engage and feel into the expansive qualities of spring so that we can sustainably harness and direct this powerful emergent energy for our own growth and vitality.
Prior to this event is a plant walk lead by Nance Klehm. Learn about native plants before rooting down with Lindsey!
ABOUT THE TEACHER: Lindsey Dorr-Niro, a transdisciplinary artist and educator living and working in Chicago, has been studying, practicing, and teaching meditation for over a decade in the Indo-Tibetan Buddhism Diamon Mountain lineage. Recent trainings and courses aimed at cultivating…
Tickets
Rooting for Expansion
Springtime meditation - suggested donation $20 if financially able
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