Voice to Pelvic Floor Connection - HYDE PARK
Sat, Mar 29
|Location upon registration
Join us in Hyde Park for a voice to pelvic floor connection workshop where you'll deepen you connection to your body and the power of your voice through understanding of anatomy and experiential practices.
Time & Location
Mar 29, 2025, 12:00 PM – 2:00 PM
Location upon registration
Guests
About the event
This event in is Hyde park! If you are interested in the Uptown event and timing, click here!
More than ever, we humans are being called to speak our truths. To speak out against violence and speak up for ourselves and our rights and needs. But our voice doesn't just start in our throat, nor does it start from the diaphragm (that main muscle of breathing that singers train). It starts all the way down at the pelvic floor, the muscles that surround your genitals. Learning more about the muscles all the way up and down the spine can help you have more access to your center, so you can better speak your truth from a place of personal power.
Join a speech therapist and a pelvic floor physical therapist in a exploration of these muscles. We will practice several tools to connect with them in a supportive way that…