Voice to Pelvic Floor Connection - UPTOWN
Sat, Mar 15
|Location upon registration
Join us in Uptown for a voice to pelvic floor connection workshop where you'll deepen you connection to your body and the power of your voice through understanding of anatomy and experiential practices.
Time & Location
Mar 15, 2025, 12:00 PM – 2:00 PM
Location upon registration
Guests
About the event
This event in in Uptown. If you are interested in the Hyde Park location and timing, click this link!
More than ever, we humans are being called to speak our truths. To speak out against violence and speak up for ourselves and our rights and needs. But our voice doesn't just start in our throat, nor does it start from the diaphragm (that main muscle of breathing that singers train). It starts all the way down at the pelvic floor, the muscles that surround your genitals. Learning more about the muscles all the way up and down the spine can help you have more access to your center, so you can better speak your truth from a place of personal power.
Join a speech therapist and a pelvic floor physical therapist in a exploration of these muscles. We will practice several tools to connect with them in a supportive way…